Demuths

Kale and Spelt Soup with Rosemary Polenta Chips

posted on: 11th Feb 2019 Recipes, Winter, Soup

This is a very hearty soup, and if you leave it to cool down after cooking the pearled spelt will continue to swell until you...

Squash and Black-eyed Bean Soup with Watercress Pistou and Sweet Potato Wedges

posted on: 4th Feb 2019 Recipes, Winter, Soup

A chunky nourishing soup. Leave out the chilli if you don’t want the heat and use paprika rather than smoked paprika if you don�...

Celeriac Velouté with Three-Seed Spelt Soda Bread

posted on: 28th Jan 2019 Recipes, Winter, Soup, Bread and Baking, Vegan

This silky smooth celeriac soup is enhanced by making it with a white wine vegetable stock. It is delicious topped with a...

Sesame-dressed Greens

posted on: 21st Jan 2019 Recipes, Side Dish, Vegan, Far Eastern

This is based on a classic Japanese sesame greens dish, and is delicious served with crispy fried tofu and rice or noodles.Sesame Dressed...

Orange and Chicory Salad

posted on: 14th Jan 2019 Recipes, Salad, Vegan

A colourful healthy winter salad, packed with fruit, nuts and seeds.The pomegranate syrup, made from concentrated pomegranate juice has a sweet and sour...

Veganuary Inspiration - 15 Nourishing Recipes

posted on: 11th Jan 2019 Recipes, Winter, Rachel's Top Tips

We've rounded up some of our go-to winter warmers to help you though January. Whether you are a long-term vegan or new to the plant-based...

Miso-glazed Aubergines, Kale, Red Onion and Pumpkin Seeds with Butterbean Mash

posted on: 7th Jan 2019 Recipes, Winter, Vegan, Gluten Free

Coating the aubergines and pumpkin seeds with a savoury miso paste mix gives a lovely golden caramelised exterior and the salty umami flavour balances well...