Demuths

Garbanzos con Espinacas

posted on: 8th Apr 2019 Recipes, Side Dish, Vegan, Gluten Free, Beans & Pulses, Spanish

Spanish chickpeas and spinach flavoured with saffron - a simple and quick to make dish which can be served as a Tapas style dish...

Tortilla de Patatas

posted on: 29th Mar 2019 Recipes, Vegan, Gluten Free, Beans & Pulses, Spanish

Spanish potato tortilla is traditionally made with eggs and this is our vegan version made with a gram flour batter. It tastes just as good...

Herb Falafel with Beetroot Houmous

posted on: 25th Mar 2019 Recipes, Vegan, Gluten Free, Beans & Pulses, Middle Eastern

These traditional falafels are made with soaked dried chickpeas and are flavoured with lots of fresh herbs and spices. They do need to be deep-fried...

Moudardara: Lebanese Rice and Lentils

posted on: 25th Feb 2019 Recipes, Main Course, Vegan, Gluten Free, Beans & Pulses, Middle Eastern

Moudardara is a Lebanese rice and lentil dish that gets topped with caramelised onions and saffron. The key with Moudardara is to cook the...

Artichoke Farinata

posted on: 6th Jun 2018 Recipes, Main Course, Bread and Baking, Vegan, Gluten Free, Beans & Pulses, French, Italian

Farinata is a simple dish originating in Genoa, Italy. It’s traditionally vegan and gluten free, so it makes the perfect alternative to an omelette,...

Mexican Bowl

posted on: 16th Apr 2018 Recipes, Main Course, Vegan, Beans & Pulses, Mexican

This Mexican bowl has a very nutritious and traditional mix of herby quinoa with refried black beans, tomato jalapeño salsa and avocado mash,...

Keralan Mung Bean Thoran with Temple Rice and Spicy Yoghurt

posted on: 6th Feb 2018 Recipes, Vegan, Gluten Free, Beans & Pulses, Indian

Thoran is a traditional quick Keralan vegetable dish made with cabbage and greens and very lightly stir-fried. We have added carrot for colour and mung...