This cookery class will teach you what you need to stock in your pantry to whip up quick, easy and nutritional vegan meals and how to make them.
When switching to a plant based diet it can seem a bit overwhelming, knowing what you need to stock up on to create nutritious balanced meals, and how to make the basics without relying on shop bought substitutes. We will guide you through good quality vegan produce to buy in for making basics such as cheeses, egg free batters and mayonnaise and marinades.
We will teach you how easy it is to replace eggs with either aqua faba, flaxseeds or chickpea flour. We will work with all the delicious milk and yoghurt alternatives and make a simple vegan cheese from cashews.
We will show you quick and tasty supper dishes you can easily make using store cupboard essentials such as tofu, tempeh and quinoa and ingredients such as nutritional yeast, fermented foods, tamarin and miso.
The recipes will vary through the seasons, but expect to make dishes such as:
- Vegetable Picnic Tarts
- Potato Salad with home-made mayo
- Turkish pastries with tahini dip
- Quinoa salad with tofu chips
- Kimchi stew with tempeh
- Eton mess
We will finish with a lunch of all the dishes we have made and you will receive a pack with all the recipes and lots of vegan tips.