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How to Pick and Eat Nettles

posted on: 24th Mar 2017  Rachel's Top Tips

How to Pick and Eat Nettles

Many thanks to super-forager Christopher Robbins for his advice on nettles. If you want to learn more about wild plants, check out our...

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4 Wild Leaves to Pick Now

posted on: 14th Mar 2017  Rachel's Top Tips

4 Wild Leaves to Pick Now

One of the most exciting things about Spring is the opportunities it brings for foraging wild food. After a dormant winter, Spring brings a bounty...

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How to get 10 fruit and vegetable servings per day

posted on: 10th Mar 2017  Rachel's Top Tips

How to get 10 fruit and vegetable servings per day

We've long been told to get our "5 a day", but new studies show that 10 portions of fruit and vegetables per day is much much better....

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Fermentation for Beginners

posted on: 22nd Feb 2017  Rachel's Top Tips

Fermentation for Beginners

Fermentation is the trend everybody is talking about, from sauerkraut to kombucha, people are starting to latch onto the benefits of fermented foods, as...

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12 Beautiful Vegetarian and Vegan Valentine’s Day Recipes

posted on: 8th Feb 2017  Rachel's Top Tips

12 Beautiful Vegetarian and Vegan Valentine’s Day Recipes

Valentine's Day is all about romantic together times and treating each other to something special. We say avoid the restaurant crowds and instead cook a...

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Chinese New Year Dumplings

posted on: 27th Jan 2017  Rachel's Top Tips

Chinese New Year Dumplings

We have a long tradition of celebrating Chinese New Year at Demuths, largely thanks to our chef tutor and Chinese cookery expert  Lydia...

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The Best Vegan Soups, Stews and Hotpots for Winter

posted on: 20th Jan 2017  Rachel's Top Tips

The Best Vegan Soups, Stews and Hotpots for Winter

Winter food needs to be piping hot, comforting, filling, sustaining and hearty. It always baffles me that January is the month of detox. Rather than...

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Winter Greens: Top Tips and Favourite Recipes

posted on: 16th Jan 2017  Rachel's Top Tips

Winter Greens: Top Tips and Favourite Recipes

Whether you’re on a health kick this January or are just craving hearty winter comfort foods, now is the time to get acquainted with...

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10 Healthy Vegan New Year Recipes

posted on: 3rd Jan 2017  Rachel's Top Tips

10 Healthy Vegan New Year Recipes

Happy new year to all of our friends and followers! No doubt many of you will have set some healthy eating intentions for the...

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Vegetarian and Vegan Christmas Side Dishes

posted on: 13th Dec 2016  Recipes, Winter, Side Dish, Christmas, Rachel's Top Tips

Vegetarian and Vegan Christmas Side Dishes

One of the best things about a vegetarian Christmas dinner is the side dishes! Here is our collection of favourite colourful, festive, winter recipes that...

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